phil trenerry 6000m row
6,000m
Meters
24:15.1
Time
2:01.2
Pace
392
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
January 14, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.1 | 6,000m | 2:01.2 | 196 | 975 | 27 |
| 4:49.7 | 1,200m | 2:00.7 | 199 | 984 | 28 |
| 4:50.0 | 2,400m | 2:00.8 | 198 | 982 | 27 |
| 4:50.9 | 3,600m | 2:01.2 | 197 | 976 | 27 |
| 4:51.9 | 4,800m | 2:01.6 | 195 | 969 | 27 |
| 4:52.7 | 6,000m | 2:01.9 | 193 | 964 | 27 |