phil trenerry 6000m row
6,000m
Meters
24:46.2
Time
2:03.8
Pace
384
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
January 15, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.2 | 6,000m | 2:03.8 | 184 | 934 | 26 |
| 4:57.1 | 1,200m | 2:03.7 | 184 | 934 | 27 |
| 4:57.0 | 2,400m | 2:03.7 | 185 | 935 | 26 |
| 4:57.1 | 3,600m | 2:03.7 | 184 | 934 | 27 |
| 4:55.7 | 4,800m | 2:03.2 | 187 | 944 | 27 |
| 4:59.3 | 6,000m | 2:04.7 | 180 | 921 | 26 |