phil trenerry 6000m row

6,000m

Meters

24:45.4

Time

2:03.7

Pace

384

Calories

Average Watts185
Calories Per Hour935
Stroke Rate26

January 16, 2024 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.4 6,000m 2:03.7 185 935 26
4:56.0 1,200m 2:03.3 187 942 28
4:56.2 2,400m 2:03.4 186 940 27
4:55.9 3,600m 2:03.2 187 942 27
4:57.1 4,800m 2:03.7 184 934 27
5:00.1 6,000m 2:05.0 179 916 26