phil trenerry 6000m row
6,000m
Meters
24:13.2
Time
2:01.1
Pace
392
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
January 19, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.2 | 6,000m | 2:01.1 | 197 | 978 | 27 |
| 4:48.8 | 1,200m | 2:00.3 | 201 | 991 | 28 |
| 4:49.9 | 2,400m | 2:00.7 | 199 | 983 | 28 |
| 4:51.6 | 3,600m | 2:01.5 | 195 | 971 | 27 |
| 4:51.4 | 4,800m | 2:01.4 | 196 | 972 | 27 |
| 4:51.4 | 6,000m | 2:01.4 | 196 | 972 | 27 |