phil trenerry 24:49 row
6,001m
Meters
24:49.5
Time
2:04.1
Pace
383
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
January 24, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.5 | 6,001m | 2:04.1 | 183 | 930 | 26 |
| 5:46.1 | 1,400m | 2:03.6 | 185 | 937 | 28 |
| 11:32.4 | 1,400m | 2:03.6 | 185 | 936 | 27 |
| 17:19.8 | 1,400m | 2:04.0 | 183 | 930 | 27 |
| 23:09.7 | 1,400m | 2:04.9 | 179 | 917 | 26 |
| 24:49.6 | 401m | 2:04.5 | 181 | 923 | 26 |