phil trenerry 6000m row
6,000m
Meters
24:23.3
Time
2:01.9
Pace
390
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
January 27, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.3 | 6,000m | 2:01.9 | 193 | 964 | 27 |
| 4:51.8 | 1,200m | 2:01.5 | 195 | 970 | 28 |
| 4:52.7 | 2,400m | 2:01.9 | 193 | 964 | 27 |
| 4:53.2 | 3,600m | 2:02.1 | 192 | 960 | 27 |
| 4:52.4 | 4,800m | 2:01.8 | 194 | 966 | 27 |
| 4:53.4 | 6,000m | 2:02.2 | 192 | 959 | 27 |