phil trenerry 6000m row
6,000m
Meters
24:30.3
Time
2:02.5
Pace
387
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
January 31, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.3 | 6,000m | 2:02.5 | 190 | 954 | 27 |
| 4:54.2 | 1,200m | 2:02.5 | 190 | 953 | 28 |
| 4:55.1 | 2,400m | 2:02.9 | 188 | 947 | 27 |
| 4:55.2 | 3,600m | 2:03.0 | 188 | 947 | 27 |
| 4:53.2 | 4,800m | 2:02.1 | 192 | 960 | 27 |
| 4:52.5 | 6,000m | 2:01.8 | 193 | 965 | 27 |