phil trenerry 6000m row
6,000m
Meters
24:45.3
Time
2:03.7
Pace
384
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
February 04, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.3 | 6,000m | 2:03.7 | 185 | 935 | 26 |
| 4:53.3 | 1,200m | 2:02.2 | 192 | 959 | 28 |
| 4:55.5 | 2,400m | 2:03.1 | 188 | 945 | 27 |
| 4:56.7 | 3,600m | 2:03.6 | 185 | 937 | 26 |
| 4:58.3 | 4,800m | 2:04.2 | 182 | 927 | 26 |
| 5:01.5 | 6,000m | 2:05.6 | 177 | 907 | 25 |