phil trenerry 6000m row
6,000m
Meters
24:27.4
Time
2:02.2
Pace
387
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
February 07, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.4 | 6,000m | 2:02.2 | 191 | 958 | 26 |
| 4:51.6 | 1,200m | 2:01.5 | 195 | 971 | 28 |
| 4:51.6 | 2,400m | 2:01.5 | 195 | 971 | 27 |
| 4:54.4 | 3,600m | 2:02.6 | 190 | 952 | 27 |
| 4:54.4 | 4,800m | 2:02.6 | 190 | 952 | 27 |
| 4:55.5 | 6,000m | 2:03.1 | 188 | 945 | 26 |