phil trenerry 6000m row
6,000m
Meters
24:29.3
Time
2:02.4
Pace
388
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
February 11, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.3 | 6,000m | 2:02.4 | 191 | 956 | 26 |
| 4:49.9 | 1,200m | 2:00.7 | 199 | 983 | 28 |
| 4:53.3 | 2,400m | 2:02.2 | 192 | 959 | 27 |
| 4:53.9 | 3,600m | 2:02.4 | 191 | 955 | 27 |
| 4:54.4 | 4,800m | 2:02.6 | 190 | 952 | 27 |
| 4:57.9 | 6,000m | 2:04.1 | 183 | 929 | 26 |