phil trenerry 6000m row
6,000m
Meters
24:24.7
Time
2:02.0
Pace
389
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
February 12, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.7 | 6,000m | 2:02.0 | 192 | 962 | 26 |
| 4:50.2 | 1,200m | 2:00.9 | 198 | 981 | 28 |
| 4:51.8 | 2,400m | 2:01.5 | 195 | 970 | 27 |
| 4:51.7 | 3,600m | 2:01.5 | 195 | 970 | 27 |
| 4:52.7 | 4,800m | 2:01.9 | 193 | 964 | 27 |
| 4:58.4 | 6,000m | 2:04.3 | 182 | 926 | 26 |