phil trenerry 6000m row
6,000m
Meters
24:16.7
Time
2:01.3
Pace
391
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
February 17, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.7 | 6,000m | 2:01.3 | 196 | 973 | 27 |
| 4:51.1 | 1,200m | 2:01.2 | 196 | 975 | 28 |
| 4:52.0 | 2,400m | 2:01.6 | 194 | 968 | 28 |
| 4:51.4 | 3,600m | 2:01.4 | 196 | 972 | 27 |
| 4:51.7 | 4,800m | 2:01.5 | 195 | 970 | 27 |
| 4:50.5 | 6,000m | 2:01.0 | 197 | 979 | 27 |