phil trenerry 6540m row

6,540m

Meters

27:00.4

Time

2:03.8

Pace

418

Calories

Average Watts184
Calories Per Hour933
Stroke Rate26

February 19, 2024 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:00.4 6,540m 2:03.8 184 933 26
5:43.7 1,400m 2:02.7 189 951 28
5:45.8 2,800m 2:03.5 186 939 27
5:46.0 4,200m 2:03.5 185 938 26
5:49.0 5,600m 2:04.6 181 922 26
3:55.9 6,540m 2:05.4 177 909 26