phil trenerry 6540m row
6,540
Meters
27:00.4
Time
2:03.8
Pace
418
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
February 19, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.4 | 6,540 | 2:03.8 | 184 | 933 | 26 |
| 5:43.7 | 1,400 | 2:02.7 | 189 | 951 | 28 |
| 5:45.8 | 2,800 | 2:03.5 | 186 | 939 | 27 |
| 5:46.0 | 4,200 | 2:03.5 | 185 | 938 | 26 |
| 5:49.0 | 5,600 | 2:04.6 | 181 | 922 | 26 |
| 3:55.9 | 6,540 | 2:05.4 | 177 | 909 | 26 |