phil trenerry 6000m row
6,000m
Meters
24:26.4
Time
2:02.2
Pace
388
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
March 13, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.4 | 6,000m | 2:02.2 | 192 | 960 | 27 |
| 4:52.3 | 1,200m | 2:01.7 | 194 | 966 | 28 |
| 4:54.3 | 2,400m | 2:02.6 | 190 | 953 | 27 |
| 4:54.4 | 3,600m | 2:02.6 | 190 | 952 | 27 |
| 4:53.2 | 4,800m | 2:02.1 | 192 | 960 | 27 |
| 4:52.2 | 6,000m | 2:01.7 | 194 | 967 | 27 |