phil trenerry 6000m row
6,000m
Meters
24:37.7
Time
2:03.1
Pace
386
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
April 01, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 6,000m | 2:03.1 | 187 | 945 | 26 |
| 4:50.0 | 1,200m | 2:00.8 | 198 | 982 | 28 |
| 4:51.4 | 2,400m | 2:01.4 | 196 | 972 | 27 |
| 4:51.8 | 3,600m | 2:01.5 | 195 | 970 | 27 |
| 4:51.6 | 4,800m | 2:01.5 | 195 | 971 | 27 |
| 5:12.8 | 6,000m | 2:10.3 | 158 | 844 | 25 |