phil trenerry 24:39 row
6,002
Meters
24:39.9
Time
2:03.2
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
April 04, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.9 | 6,002 | 2:03.2 | 187 | 942 | 26 |
| 5:41.5 | 1,400 | 2:01.9 | 193 | 963 | 28 |
| 11:21.5 | 1,400 | 2:01.4 | 195 | 972 | 27 |
| 17:02.0 | 1,400 | 2:01.6 | 195 | 969 | 27 |
| 23:01.1 | 1,400 | 2:08.2 | 166 | 871 | 25 |
| 24:40.0 | 402 | 2:03.0 | 188 | 947 | 25 |