phil trenerry 24:39 row

6,002m

Meters

24:39.9

Time

2:03.2

Pace

385

Calories

Average Watts187
Calories Per Hour942
Stroke Rate26

April 04, 2024 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:39.9 6,002m 2:03.2 187 942 26
5:41.5 1,400m 2:01.9 193 963 28
11:21.5 1,400m 2:01.4 195 972 27
17:02.0 1,400m 2:01.6 195 969 27
23:01.1 1,400m 2:08.2 166 871 25
24:40.0 402m 2:03.0 188 947 25