phil trenerry 6000m row
6,000m
Meters
24:29.7
Time
2:02.4
Pace
389
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
April 06, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.7 | 6,000m | 2:02.4 | 191 | 955 | 26 |
| 4:50.2 | 1,200m | 2:00.9 | 198 | 981 | 29 |
| 4:50.4 | 2,400m | 2:01.0 | 198 | 979 | 27 |
| 4:51.6 | 3,600m | 2:01.5 | 195 | 971 | 27 |
| 4:50.4 | 4,800m | 2:01.0 | 198 | 979 | 27 |
| 5:07.0 | 6,000m | 2:07.9 | 167 | 875 | 25 |