phil trenerry 6000m row
6,000m
Meters
24:10.7
Time
2:00.8
Pace
393
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
April 09, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.7 | 6,000m | 2:00.8 | 198 | 981 | 27 |
| 4:49.6 | 1,200m | 2:00.6 | 199 | 985 | 28 |
| 4:50.7 | 2,400m | 2:01.1 | 197 | 977 | 28 |
| 4:48.6 | 3,600m | 2:00.2 | 201 | 992 | 27 |
| 4:50.4 | 4,800m | 2:01.0 | 198 | 979 | 27 |
| 4:51.4 | 6,000m | 2:01.4 | 196 | 972 | 27 |