phil trenerry 6000m row
6,000m
Meters
24:08.5
Time
2:00.7
Pace
393
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
April 10, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.5 | 6,000m | 2:00.7 | 199 | 984 | 26 |
| 4:47.3 | 1,200m | 1:59.7 | 204 | 1002 | 28 |
| 4:49.2 | 2,400m | 2:00.5 | 200 | 988 | 27 |
| 4:49.2 | 3,600m | 2:00.5 | 200 | 988 | 27 |
| 4:51.0 | 4,800m | 2:01.2 | 196 | 975 | 26 |
| 4:51.7 | 6,000m | 2:01.5 | 195 | 970 | 26 |