phil trenerry 6000m row
6,000m
Meters
24:05.0
Time
2:00.4
Pace
394
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
April 13, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 6,000m | 2:00.4 | 200 | 989 | 27 |
| 4:47.3 | 1,200m | 1:59.7 | 204 | 1002 | 29 |
| 4:48.3 | 2,400m | 2:00.1 | 202 | 994 | 27 |
| 4:48.6 | 3,600m | 2:00.2 | 201 | 992 | 27 |
| 4:49.4 | 4,800m | 2:00.5 | 200 | 987 | 27 |
| 4:51.5 | 6,000m | 2:01.4 | 195 | 972 | 26 |