phil trenerry 6000m row
6,000
Meters
24:25.1
Time
2:02.0
Pace
389
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
April 23, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.1 | 6,000 | 2:02.0 | 192 | 955 | 389 | 27 |
| 4:53.7 | 1,200 | 2:02.3 | 191 | 956 | 78 | 28 |
| 4:54.4 | 2,400 | 2:02.6 | 190 | 941 | 77 | 27 |
| 4:53.7 | 3,600 | 2:02.3 | 191 | 956 | 78 | 27 |
| 4:51.6 | 4,800 | 2:01.5 | 195 | 962 | 78 | 27 |
| 4:51.6 | 6,000 | 2:01.5 | 195 | 962 | 78 | 26 |