phil trenerry 6000m row
6,000
Meters
24:17.6
Time
2:01.4
Pace
390
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
April 27, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.6 | 6,000 | 2:01.4 | 195 | 972 | 26 |
| 4:52.4 | 1,200 | 2:01.8 | 194 | 966 | 28 |
| 4:50.9 | 2,400 | 2:01.2 | 197 | 976 | 27 |
| 4:51.8 | 3,600 | 2:01.5 | 195 | 970 | 26 |
| 4:51.9 | 4,800 | 2:01.6 | 195 | 969 | 26 |
| 4:50.6 | 6,000 | 2:01.0 | 197 | 978 | 26 |