phil trenerry 6000m row
6,000
Meters
24:07.1
Time
2:00.5
Pace
394
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
April 28, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.1 | 6,000 | 2:00.5 | 200 | 986 | 26 |
| 4:49.7 | 1,200 | 2:00.7 | 199 | 984 | 28 |
| 4:47.7 | 2,400 | 1:59.8 | 203 | 999 | 27 |
| 4:48.2 | 3,600 | 2:00.0 | 202 | 995 | 27 |
| 4:48.0 | 4,800 | 2:00.0 | 203 | 997 | 27 |
| 4:53.4 | 6,000 | 2:02.2 | 192 | 959 | 26 |