phil trenerry 25:00 row
6,003
Meters
25:00.9
Time
2:05.0
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
June 08, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.9 | 6,003 | 2:05.0 | 179 | 916 | 25 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 907 | 27 |
| 16:37.6 | 2,000 | 2:03.7 | 185 | 935 | 26 |
| 24:59.6 | 2,000 | 2:05.5 | 177 | 909 | 25 |
| 25:00.9 | 3 | 3:36.6 | 34 | 418 |