phil trenerry 6000m row
6,000
Meters
24:23.4
Time
2:01.9
Pace
390
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
June 29, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.4 | 6,000 | 2:01.9 | 193 | 964 | 27 |
| 4:52.0 | 1,200 | 2:01.6 | 194 | 968 | 29 |
| 4:52.7 | 2,400 | 2:01.9 | 193 | 964 | 28 |
| 4:52.6 | 3,600 | 2:01.9 | 193 | 964 | 27 |
| 4:56.6 | 4,800 | 2:03.5 | 185 | 938 | 26 |
| 4:49.5 | 6,000 | 2:00.6 | 199 | 986 | 26 |