phil trenerry 6000m row
6,000
Meters
25:05.3
Time
2:05.4
Pace
378
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
August 03, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 6,000 | 2:05.4 | 177 | 910 | 26 |
| 4:56.7 | 1,200 | 2:03.6 | 185 | 937 | 28 |
| 4:58.2 | 2,400 | 2:04.2 | 182 | 927 | 27 |
| 5:02.3 | 3,600 | 2:05.9 | 175 | 902 | 26 |
| 5:03.5 | 4,800 | 2:06.4 | 173 | 895 | 25 |
| 5:04.6 | 6,000 | 2:06.9 | 171 | 889 | 25 |