Kim Crichton 11780m row
11,780m
Meters
1:08:36.6
Time
2:54.7
Pace
599
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 2017 |
| Drag Factor | 150 |
June 15, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:36.6 | 11,780m | 2:54.7 | 66 | 525 | 29 | 115 |
| 14:14.4 | 2,400m | 2:58.0 | 62 | 513 | 29 | 112 |
| 13:46.8 | 4,800m | 2:52.2 | 68 | 535 | 30 | 112 |
| 14:01.4 | 7,200m | 2:55.2 | 65 | 523 | 30 | 116 |
| 14:04.8 | 9,600m | 2:56.0 | 64 | 520 | 30 | 115 |
| 12:29.2 | 11,780m | 2:51.8 | 69 | 537 | 29 | 124 |
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Workout Graph
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