Kim Crichton 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
26
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 122 |
June 18, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 31 | 143 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 33 | 122 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 | 139 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 31 | 149 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 31 | 152 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 31 | 156 |
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Workout Graph
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