Kim Crichton 6000m row
6,000m
Meters
30:01.1
Time
2:30.0
Pace
326
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 129 |
June 24, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,000m | 2:30.0 | 104 | 656 | 29 | 142 |
| 6:02.1 | 1,200m | 2:30.8 | 102 | 650 | 28 | 135 |
| 6:01.1 | 2,400m | 2:30.4 | 103 | 653 | 28 | 140 |
| 6:05.0 | 3,600m | 2:32.0 | 100 | 642 | 29 | 136 |
| 6:01.9 | 4,800m | 2:30.7 | 102 | 651 | 30 | 146 |
| 5:50.9 | 6,000m | 2:26.2 | 112 | 685 | 31 | 155 |
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Workout Graph
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