Kim Crichton 6000m row
6,000
Meters
30:02.3
Time
2:30.1
Pace
327
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 127 |
July 04, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.3 | 6,000 | 2:30.1 | 103 | 655 | 327 | 31 | 147 |
| 6:14.8 | 1,200 | 2:36.1 | 92 | 616 | 64 | 30 | 134 |
| 6:10.0 | 2,400 | 2:34.1 | 96 | 628 | 64 | 31 | 140 |
| 6:03.4 | 3,600 | 2:31.4 | 101 | 646 | 65 | 32 | 144 |
| 5:53.4 | 4,800 | 2:27.2 | 110 | 677 | 66 | 32 | 156 |
| 5:40.7 | 6,000 | 2:21.9 | 122 | 721 | 68 | 33 | 163 |
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Workout Graph
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