Kim Crichton 5000m row
5,000
Meters
25:10.4
Time
2:31.0
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 728 |
| Drag Factor | 129 |
July 24, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.4 | 5,000 | 2:31.0 | 102 | 649 | 270 | 28 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 53 | 28 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 637 | 54 | 27 |
| 5:01.8 | 3,000 | 2:30.9 | 102 | 650 | 54 | 29 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 647 | 54 | 32 |
| 4:51.9 | 5,000 | 2:25.9 | 113 | 687 | 55 | 29 |
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Workout Graph
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