Kim Crichton v505m/2:00r...4 row
2,020m
Meters
9:26.6
Time
2:20.2
Pace
114
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,077m |
| Overall Time | 15:26.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 261 |
| Drag Factor | 128 |
August 06, 2020 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.6 | 2,020m | 2:20.2 | 127 | 736 | 27 | |
| 2:15.8 | 505m | 2:14.4 | 144 | 795 | 29 | |
| r: 2:00 | 19m | |||||
| 2:21.5 | 505m | 2:20.0 | 127 | 738 | 27 | |
| r: 2:00 | 19m | |||||
| 2:23.5 | 505m | 2:22.0 | 122 | 719 | 27 | |
| r: 2:00 | 19m | |||||
| 2:25.9 | 505m | 2:24.4 | 116 | 699 | 27 | |
| r57m |
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