Kim Crichton 4:00 row
891m
Meters
4:00.0
Time
2:14.6
Pace
51
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 135 |
September 18, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 27 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 28 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
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