Kim Crichton 5000m row
5,000m
Meters
23:54.0
Time
2:23.4
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 133 |
September 27, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.0 | 5,000m | 2:23.4 | 119 | 708 | 27 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 28 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 28 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 28 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 27 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 28 |
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Workout Graph
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