Kim Crichton 24:03 row
3,797m
Meters
24:03.5
Time
3:10.0
Pace
188
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 119 |
January 15, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.5 | 3,797m | 3:10.0 | 51 | 475 | 24 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 24:03.5 | 622m | 3:15.7 | 47 | 460 | 24 |
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