Kim Crichton 15:00 row
2,975m
Meters
15:00.0
Time
2:31.2
Pace
159
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 115 |
December 04, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,975m | 2:31.2 | 101 | 648 | 29 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 29 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 31 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 29 |
| 12:00.0 | 586m | 2:33.5 | 97 | 632 | 28 |
| 15:00.0 | 615m | 2:26.3 | 112 | 684 | 29 |
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Workout Graph
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