Kim Crichton 4014m row
4,014m
Meters
21:18.0
Time
2:39.1
Pace
212
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 109 |
February 23, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.0 | 4,014m | 2:39.1 | 87 | 598 | 29 |
| 6:14.4 | 1,200m | 2:36.0 | 92 | 617 | 30 |
| 6:18.9 | 2,400m | 2:37.8 | 89 | 606 | 30 |
| 6:21.0 | 3,600m | 2:38.7 | 87 | 601 | 29 |
| 2:10.8 | 4,014m | 2:37.9 | 89 | 605 | 28 |
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Workout Graph
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