Kim Crichton 40:06 row
7,253m
Meters
40:06.2
Time
2:45.8
Pace
371
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 102 |
March 30, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 7,253m | 2:45.8 | 77 | 563 | 28 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 40:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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