Kim Crichton 45:00 row
8,017m
Meters
45:00.6
Time
2:48.4
Pace
409
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 101 |
April 01, 2021 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.6 | 8,017m | 2:48.4 | 73 | 552 | 27 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 28 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 45:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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