Kim Crichton 7000m row
7,000m
Meters
40:38.3
Time
2:54.1
Pace
355
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 98 |
April 04, 2021 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.3 | 7,000m | 2:54.1 | 66 | 528 | 28 |
| 8:09.9 | 1,400m | 2:54.9 | 65 | 524 | 28 |
| 8:07.1 | 2,800m | 2:53.9 | 66 | 528 | 28 |
| 8:08.1 | 4,200m | 2:54.3 | 66 | 527 | 28 |
| 8:12.1 | 5,600m | 2:55.7 | 64 | 521 | 28 |
| 8:01.0 | 7,000m | 2:51.7 | 69 | 537 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.