Kim Crichton 40:31 row
7,012m
Meters
40:31.4
Time
2:53.3
Pace
355
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 100 |
April 05, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.4 | 7,012m | 2:53.3 | 67 | 531 | 27 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 40:31.4 | 91m | 2:52.5 | 68 | 534 | 23 |
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Workout Graph
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