Kim Crichton 7000m row
7,000
Meters
40:49.8
Time
2:54.9
Pace
355
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 98 |
April 07, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.8 | 7,000 | 2:54.9 | 65 | 524 | 355 | 27 |
| 8:08.5 | 1,400 | 2:54.4 | 66 | 526 | 71 | 28 |
| 8:11.9 | 2,800 | 2:55.6 | 65 | 522 | 71 | 27 |
| 8:16.3 | 4,200 | 2:57.2 | 63 | 516 | 71 | 27 |
| 8:12.1 | 5,600 | 2:55.7 | 64 | 521 | 71 | 27 |
| 8:01.0 | 7,000 | 2:51.7 | 69 | 537 | 71 | 27 |
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Workout Graph
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