Kim Crichton 9000m row
9,000m
Meters
47:21.9
Time
2:37.8
Pace
477
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 1361 |
| Drag Factor | 98 |
April 09, 2021 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.9 | 9,000m | 2:37.8 | 89 | 606 | 28 |
| 9:14.0 | 1,800m | 2:33.8 | 96 | 630 | 30 |
| 9:18.7 | 3,600m | 2:35.1 | 94 | 622 | 30 |
| 9:19.8 | 5,400m | 2:35.5 | 93 | 620 | 29 |
| 9:41.3 | 7,200m | 2:41.4 | 83 | 586 | 28 |
| 9:48.2 | 9,000m | 2:43.3 | 80 | 576 | 27 |
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Workout Graph
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