Kim Crichton 7000m row
7,000m
Meters
42:10.5
Time
3:00.7
Pace
351
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 99 |
April 18, 2021 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.5 | 7,000m | 3:00.7 | 59 | 503 | 28 |
| 8:37.4 | 1,400m | 3:04.7 | 55 | 490 | 29 |
| 8:31.1 | 2,800m | 3:02.5 | 58 | 498 | 28 |
| 8:26.5 | 4,200m | 3:00.8 | 59 | 503 | 28 |
| 8:24.4 | 5,600m | 3:00.1 | 60 | 506 | 28 |
| 8:11.1 | 7,000m | 2:55.3 | 65 | 523 | 28 |
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Workout Graph
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