Kim Crichton 7000m row
7,000m
Meters
41:04.5
Time
2:56.0
Pace
355
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 97 |
April 21, 2021 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.5 | 7,000m | 2:56.0 | 64 | 520 | 28 |
| 8:36.7 | 1,400m | 3:04.5 | 56 | 491 | 28 |
| 8:24.5 | 2,800m | 3:00.1 | 60 | 505 | 27 |
| 8:02.4 | 4,200m | 2:52.2 | 68 | 535 | 29 |
| 8:06.9 | 5,600m | 2:53.8 | 67 | 529 | 28 |
| 7:54.0 | 7,000m | 2:49.2 | 72 | 548 | 29 |
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Workout Graph
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