Kim Crichton 7000m row
7,000m
Meters
40:35.3
Time
2:53.9
Pace
356
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 97 |
April 24, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.3 | 7,000m | 2:53.9 | 66 | 528 | 28 |
| 8:15.8 | 1,400m | 2:57.0 | 63 | 516 | 29 |
| 8:04.2 | 2,800m | 2:52.9 | 68 | 532 | 29 |
| 8:11.3 | 4,200m | 2:55.4 | 65 | 522 | 28 |
| 8:13.3 | 5,600m | 2:56.1 | 64 | 520 | 28 |
| 7:50.8 | 7,000m | 2:48.1 | 74 | 553 | 29 |
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Workout Graph
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