Kim Crichton 7000m row
7,000m
Meters
41:12.0
Time
2:56.5
Pace
354
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 96 |
April 27, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.0 | 7,000m | 2:56.5 | 64 | 518 | 28 |
| 8:31.4 | 1,400m | 3:02.6 | 57 | 497 | 29 |
| 8:27.8 | 2,800m | 3:01.3 | 59 | 501 | 28 |
| 8:20.3 | 4,200m | 2:58.6 | 61 | 511 | 29 |
| 8:22.7 | 5,600m | 2:59.5 | 60 | 508 | 29 |
| 7:29.8 | 7,000m | 2:40.6 | 84 | 590 | 30 |
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Workout Graph
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