Kim Crichton 30:00 row
5,255m
Meters
30:00.0
Time
2:51.2
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 103 |
October 20, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,255m | 2:51.2 | 70 | 539 | 26 |
| 6:00.0 | 1,044m | 2:52.4 | 68 | 535 | 27 |
| 12:00.0 | 1,047m | 2:51.9 | 69 | 537 | 27 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 26 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 27 |
| 30:00.0 | 1,088m | 2:45.4 | 77 | 566 | 27 |
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Workout Graph
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