Kim Crichton 30:00 row
5,232
Meters
30:00.0
Time
2:52.0
Pace
265
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 109 |
November 09, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,232 | 2:52.0 | 69 | 530 | 265 | 27 |
| 6:00.0 | 1,051 | 2:51.2 | 70 | 530 | 53 | 28 |
| 12:00.0 | 1,028 | 2:55.0 | 65 | 520 | 52 | 27 |
| 18:00.0 | 1,021 | 2:56.2 | 64 | 510 | 51 | 27 |
| 24:00.0 | 1,042 | 2:52.7 | 68 | 530 | 53 | 28 |
| 30:00.0 | 1,091 | 2:44.9 | 78 | 560 | 56 | 28 |
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Workout Graph
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