Peter Smithson 45:02 row
10,513m
Meters
45:02.1
Time
2:08.5
Pace
650
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
June 25, 2011 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.1 | 10,513m | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 24 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 24 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 24 |
| 40:00.0 | 2,330m | 2:08.7 | 164 | 864 | 24 |
| 45:02.1 | 1,172m | 2:08.8 | 163 | 862 | 12 |